60 minute sweatin’ cardio and strength circuit

Getting bored with your current workout? Tired of not seeing progress? Our 60 minute sweatin’ cardio and strength circuit will provide you maximum fat burn! Join us for a workout that combines intense cardio and strength training for a more exciting workout that will help you burn body fat and tone for the results you want. Session ends with abdominals and stretching for a total body workout.

$130 per month
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30 minute tone and burn strength circuit

Sick of that monotonous strength training routine? Feel crunched for time? Our 30 minute strength workout on will give you those toned arms, legs and abs you have been working so hard to see. Traditional strength training can get boring long before you are able to see results. Our QUICK 30 minute workout will be over before you even knew it started!

$65 per month
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30 minute FAT BLAST cardio interval program

How much do you look forward to those 45 minutes on the treadmill or elliptical? How hard are you pushing yourself? Our 30 minute FAT BLAST cardio interval program will teach you how to push yourself for 30 minutes and get more out of your workout then you would in 45 minutes. Interval programming pushes your body, giving you a new challenge each workout while keeping it exciting.

$65 per month
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